The Complete Book Of Yoga

The Complete Book Of Yoga

The Complete Book Of Yoga, which is an international bestseller and has reached its 14th edition, is extremely details with pictures and guides. It is an all-inclusive guide that teaches each reader on their own, whether a beginner or seeking a better understanding of yoga. This volume has taught and continues to teach many generations about the experience of yoga. And its tremendous benefits for the body, mind and spirit.

Shri Anand not only demonstrates all the fundamental and many advanced yoga postures in black and white photographs but also clearly explains many obscure concepts to provide access to spiritual knowledge that is usually only available through direct association with a master teacher. The book covers the philosophy and purpose of yoga, yogic purification techniques, natural diet, breathing, and meditation practices.

That is to follow, ways to stay young and energetic through the practice of yoga that calms the mind and strengthens the spirit. It contains a series of training tables for all levels of yoga practitioners. Detailed explanations and diagrams concerning kundalini energy and the chakras. This is a book that practitioners of all levels can benefit from. It can serve as a valuable resource at all stages of yoga development.

The Complete Book Of Yoga Publication

This is an important book of Orient Paperbacks whose author is Shri Ananda. The edition of this book was published in 2023. Learn how to infuse your actions with purpose and selflessness, transforming everyday tasks into a path of spiritual growth.

Where to buy The Complete Book Of Yoga?

All the information given in The Complete Book Of Yoga is accurate and authentic. Anyone who wants to take advantage of this book. So, you can order it online soon from our Astro Mantra online shop.

The Complete Book Of Yoga Details:

Book Publisher: Orient Paperbacks 
Book Author: Sri Ananda
Language: English
Weight: 0.314 gm Approx.
Size: “24” x “18” x “1.5” cm
Pages: 216 Pages
Edition: 2023
ISBN No: 978-81-222-0583-1
Shipping: Within 4-5 Days in India