Anjir Dry Fruit | अंजीर
Best quality & duly cleaned Anjir Dry Fruit (अंजीर) also known as Dried Figs, Ficus carica L, Dumoor, Anjura, Athi pazham, Dimiri, Atti Pazham, Athi pallu. Anjir isn’t just a delicious fruit; it’s a powerhouse of nutrients and with health benefits. From improving digestion to enhancing heart health, the benefits of anjeer are plentiful. It boasts a rich nutritional profile, containing essential vitamins, minerals, and dietary fiber.
Anjir Dry Fruit a good source of vitamins A, and E, as well as minerals like potassium, calcium, and magnesium. This combination makes it an excellent addition to a balanced diet, contributing to overall health and well-being. One of the most notable benefits of anjeer is its positive impact on digestive health. With its high fiber content, including both soluble and insoluble fiber.
Anjir Dry Fruit helps regulate bowel movements and prevents constipation. Additionally, the presence of digestive enzymes aids in proper digestion, promoting a healthy gut microbiome. Incorporating Dried Figs into your diet can provide a wide array of health benefits.
Benefits of Anjir Dry Fruit:
- For those aiming to maintain a healthy weight, Anjir Dry Fruit can be a valuable ally. The fiber content in figs helps promote satiety, reducing overall calorie intake. Furthermore, its natural sweetness can satisfy cravings for sugary snacks, making it a smart choice for those watching their calorie consumption.
- Anjir Dry Fruit offers several benefits for heart health, thanks to its potassium and magnesium content. These minerals play crucial roles in regulating blood pressure and promoting cardiovascular function. Additionally, the presence of antioxidants like flavonoids and phenols helps reduce oxidative stress and inflammation, further protecting the heart from disease.
- Despite their natural sweetness, anjir can be a beneficial addition to a diabetic-friendly diet. The soluble fiber in figs helps slow down the absorption of sugar in the bloodstream, preventing spikes in blood glucose levels. This makes it a suitable snack option for individuals with diabetes when consumed in moderation.
- Dried Figs is a good source of calcium and vitamin K, both of which are essential for maintaining strong and healthy bones. Regular consumption of figs can help prevent bone-related disorders like osteoporosis and promote bone density, especially important as we age.
- The vitamins and antioxidants found in anjir contribute to healthy skin and hair. Vitamin E, in particular, helps nourish the skin and protect it from damage caused by free radicals. Incorporating figs into your diet can result in a radiant complexion and lustrous hair.
Why from us?
- Astro Mantra has been supplying genuine, pure, and clear Anjir Dry Fruit for a long time.
- We supply the materials in best prices.
- Timely delivery to your doorstep.
- We assure you of the genuine product.
Anjir Dry Fruit Details:
Form: Dry Fruit
Condition: Authentic, Clean and Sort
Shipping: Within 4-5 Days in India
Storage: Keep it in a dry place.
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