Gol Kishmish | गोल किशमिश
Best quality & duly cleaned Gol Kishmish (गोल किशमिश) also known as Kandhari, Raisins round, Golden Raisins Dry Fruit. It is a powerhouse of nutrients packed in a tiny, golden raisins. These dried fruits, derived from green grapes, undergo a unique drying process that concentrates their flavor and nutrients, making them a popular choice in cuisines worldwide.
Gol Kishmish is abundant in antioxidants like flavonoids, polyphenols, and carotenoids, which help combat oxidative stress and reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. These golden raisins are a good source of dietary fiber, promoting healthy digestion and preventing constipation. The fiber content aids in smooth bowel movements and maintains gut health.
Benefits of Gol Kishmish:
- Gol Kishmish contains essential minerals like calcium and boron, which are vital for maintaining strong and healthy bones. Regular consumption may help prevent osteoporosis and improve bone density.
- Potassium, a crucial mineral found in Gol Kishmish, plays a key role in regulating blood pressure levels. Including these raisins in your diet may help lower hypertension and reduce the risk of stroke and heart disease.
- Gol Kishmish is a natural source of vitamins and minerals, including vitamin C and iron, which are essential for a robust immune system. Regular consumption may help ward off infections and keep illnesses at bay.
- The antioxidants present in Gol Kishmish help protect the skin from damage caused by free radicals, thus promoting youthful and radiant skin. Additionally, the vitamin E content aids in moisturizing and nourishing the skin from within.
- Despite their small size, golden raisins is packed with natural sugars like glucose and fructose, providing a quick energy boost. They make for an excellent pre-workout snack or a mid-day pick-me-up.
- This Kishmish is a low-calorie, fat-free snack option that can help satisfy cravings without adding excess calories. The fiber content also promotes a feeling of fullness, aiding in weight management efforts.
Why from us?
- Astro Mantra has been supplying genuine, pure, and clear Gol Kishmish for a long time.
- We supply the materials in best prices.
- Timely delivery to your doorstep.
- We assure you of the genuine product.
Gol Kishmish Details:
Form: Dry Fruit
Condition: Authentic, Clean and Sort
Shipping: Within 4-5 Days in India
Storage: Keep it in a dry place.
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