What are the causes of Depression?

Sahasrara Chakra: Depression is a complex disorder caused by a combination of factors such as unpleasant or devastating experiences in the past, genetics, biochemical environment, some medications, personal experiences, psychological factors or loss of a close one.

Alternative Therapies to Cure Depression:

While a number of medicines are available to treat depression, you can opt for a holistic and therapeutic approach to address the concerns with an in-depth attention and natural solutions. Holistic Consultant strongly recommend Natural Remedies to Cure Depression and advise that exercise, healthy diet and talk therapy are a few of the holistic approaches you can count on. They may be combined with medication as it’s known to speed up healing. According to experts, a diet of healthy foods such as fruits, vegetables, whole grains, fish and lean meats is perfect for people battling depression.

A large number of people in the world are not aware of this, but you also have recourse to natural remedies using Rudraksha, Gemstones and Chakra therapy for Curing Depression.  The first step towards combating depression successfully would be to appreciate the vast powers in the recesses of these alternatives. The precious, holy Rudraksha beads bestow the wearer with physical and mental strength. Nine Mukhi Rudraksha beads are known to be excellent for those who suffer from depression as they banish negative feelings and self-reproach. You can seek expert advice and obtain authentic Rudraksha from Rudra Centre.

Depression can also be effectively cured be wearing gemstones. As energy healers, the powerful semi-precious stones diminish the impact which depression has on one’s state of mind every waking moment. Crystals are beneficial for depressed individuals.

You can also derive immense benefits by Chakra Therapy to come out of depression. Activating the Crown Chakra goes a long way in establishing the connection between you as an individual and God. When energy flow in the Crown Chakra/Sahasrara Chakra is impeded, problems with the central nervous system and also depression and migraine occur. The Crown Chakra should be balanced suitably so that the individual is free from the hurtful clutches of depression naturally. Sahasrara Chakra establishes the connection with the divine grace. When this chakra is blocked the person does not believe in God and gets hopeless and alone. The person is not able to comprehend the traumas of life.

You can also seek Alternative Health Therapies for Depression, which although not formally prescribed by medical practitioners, are gaining acceptance by more and more people. Alternative therapies like acupuncture, guided imagery, chiropractic treatments, yoga, hypnosis, herbal remedies and others are offered by expert practitioners.

Skin Problems:

All of us are well aware of the fact that the skin health implies how we present ourselves to the world. Skin problem, it is generally believed, is a reflection of certain inconsequential changes happening in our internal and external environment. A skin problem is apparent when our skin does not make us feel good about our overall appearance. A common skin disease could be skin irritation, skin reddening, vitiligo or psoriasis. Skin care problems are not harmful in any way except when those skin rashes or blots keep recurring. Many of the skin problems can be easily tackled and most of the skin diseases become severe only due to sheer negligence. Most commonly, we hear about excessively dry skin, peeling skin and cracked skin that people face. Dry skin is often a recurrent problem which on surface looks ordinary yet could lead to other severe skin problems.

Reasons Behind Skin Problems:

You would agree that skin problems are not hazardous in any way except when the challenge is deep and poor skin health becomes the ailment of life. It is actually a signal that there is a block restricting us from how we should see ourselves correctly.

One wonders why should the skin problem occur again and again in spite of the diet and care being alright(Sahasrara Chakra). Why does one feel that whatever one does to solve this is not enough? Such self-facing questions over a period of time cause you to be tough on yourself and eventually whatever you do creates pressure and strain around you.

What could be the primary reason behind any kind of skin problem? Why should it persistently affect only you? This is basically because of the Sahasrara Chakra being less energetic in your life. You should be seeking holistic healing from within to balance the Chakras in your life. Skin problem is actually rooted in a reaction full of misery towards life and to life’s perpetual changes. Traumatic events like losing something or someone or being deeply hurt in a relationship leads to skin problem. Because of skin problem we tend to lose interest in day to day life and lose confidence. We tend to block our own chakras due to the upsetting incident which we cannot face.

Skin Problem and the Sahasrara Chakra:

How are the chakras actually blocked? Sahasrara Chakra is the path way or association between the individual and God. When the crown chakra is blocked, an individual loses this association and the communication channel is lost. We drift away from the Source energy, fall into poor health and move towards skin problem.

How to work on our own self to open up the crown chakra? We have to realize that to open the Chakra, we have to learn and face the challenges, seal ourselves with thankfulness and look at what God has already blessed us with rather than focusing on what is not given to us. One needs to shed fear and fill oneself with gratitude and contentment. When you wear Rudraksha on your body, it helps in opening up your blocked crown chakra. A balanced crown chakra automatically transforms an individual into a magnetic personality. Beliefs are taken over by divine knowledge.

The Blessing of Rudraksha:

Rudraksha is the blessing from Lord Shiva himself to protect mankind from worldly miseries. People from every walk of life irrespective of caste, creed, religion, nationality or gender can avail the divine power of Rudraksha and request for divine sanctions from Gods. It is very important to have appropriate knowledge of Rudraksha, for the right effect to be shown. 19 Mukhi Rudraksha and Crystals used tackle skin issues.

Migraine:

Specific Rudraksha and gemstones when worn as per RRST give the required frequency and colour to the Crown chakra and balance it. Once the chakra is balanced, physical and emotional symptoms disappear and the wearer is empowered to face life with gratitude, contentment and luck.

Reasons of Blockage:

• Pessimistic attitude, feel hopeless, having severe discontentment towards life
• Have a feeling no connection or guidance from a higher power.
• Have a Feeling unworthy of spiritual help.
• Have a Feeling angry that your higher power has abandoned you.

Emotional Effects:

• Suffer from Depression, alienation, obsession thinking, confusion.
• Overactive chakra may cause fanaticism, spiritual addiction, sense of unrealized power and negative beliefs related to money.

Effects of Blockage:

• Learning difficulties
• Problems in aligning with people
• Closure of new ways of thinking